Please note that this blog remains up as a resource. However, this blog is currently on didactic materials for young children until further notice. For more information, please read this blog post. Thank you and happy kombucha brewing, drinking, and SCOBY trading!
Some also say to drink kombucha before meals to lose weight and after meals to gain weight. Meanwhile, others suggest that kombucha is ok for pregnant women, and that kombucha can be safe for young children. In addition, kombucha may interfere with certain medications. In conclusion, people have different opinions on how much kombucha one should drink and on whether or not kombucha is appropriate for certain groups. If you are unsure of whether you should be drinking kombucha or not, you may want to consult your doctor or a health care professional.
What is happening here that would make a difference? You would still gain health benefits from drinking kombucha any time of day. One possible reason that drinking kombucha before meals can help to promote weight loss, is that drinking liquids before meals helps to fill up the stomach, making you less hungry. What are the signs that you are drinking too much kombucha?