47 0 0 0 13 6. Pack a healthier lunch box by easy recipes for kids lunch these clever formulas.
Our clever lunch box formulas will please even the pickiest of eaters, no added sugar or excess sodium required. Each one is built around a key nutrition principle: Mix a lean protein with whole grains and fresh garden goods, then add a sensible treat. Our healthier ranch dressing—made with buttermilk, Greek yogurt, and a touch of mayo—doubles as a dip for both the pizzadilla and veggies. Unsweetened applesauce provides a sweet fix without added sugar. Smoked almonds and dried cranberries guarantee plenty of flavor. An apple satisfies your crunchy cravings, and chocolate kisses are perfectly-portioned sweets.
Keep your numbers in check by recreating the handheld staple at home. Look for deli meat brands with “lower sodium” or “no salt added” on the labeling, and go light on the cheese. Our healthier spin on the much-loved classic sandwich subs in one mini whole-wheat bagel. Here, rotisserie chicken, sliced almonds, and a hard-boiled egg make for a powerful protein trio.
Save on calories and fat by opting for a simple oil-and-vinegar vinaigrette. Portion each serving into wide-mouth canning jars ahead of time, so you can grab one on the way out the door in the morning. We go from stacked to rolled by trading traditional white bread for a whole-wheat wrap. Guacamole is a tasty stand-in that feels just as indulgent as mayo. Slice the wrap into medallions and skewer on toothpicks for less mess at lunchtime. Sign Up for our Newsletter Join our newsletter for free recipes, healthy living inspiration, and special offers.
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Share your best heart-healthy dishes that keep sodium and fat in check, or show how you cut down on carbs and sugar with your most indulgent diabetic-friendly recipes. Real home cooks share their best family favorites in every issue of Taste of Home. Subscribe Now for our BEST DEAL! These irresistible recipes take low-and-slow cooking seriously-each one simmers away for eight hours or more. That makes them really convenient for your work schedule. Find easy and healthy kids recipes including breakfast recipes, lunch recipes, dinner recipes, and snacks.
Whether tucked in school lunches, as part of an after-school snack, or wrapped up to take on the road, these fun cereal bars will be your kids’ new favorite treat! Get out your muffin pans to make convenient mini quiches, muffin cup eggs, mini frittatas and more handheld breakfast recipes. The bite-size portions are perfect for grab-and-go mornings and easy brunches. From cute critter cupcakes to candy-topped cakes, surprise the guest of honor with one of these fun birthday cake recipes. Get kids in the kitchen by downloading these coloring book pictures of kid-friendly recipes—snacks, treats and more dishes they will love to make and eat!
I’d have to say that I’ve been asked to share this chocolaty layered her recipe more than any other in my collection. It’s a longtime favorite of our three daughters. How many times we’ve all made these, I can’t count. Please enter your first name, this will be used as your display name for reviewing recipes and leaving comments. Click here for tips from Customer Service. Please enter your email address and we will send you a link to create a new password. Your change password email request has expired.