Here are lots of tasty options to explore for portable vegan sandwiches and wraps — easy ideas for vegans and vegetarians that are great for school lunches and for adults who are tired of pricey restaurant lunches and need some fresh brown bag vegan sandwiches and wraps options. Sautéed easy sandwiches for kids bacon, lettuce, and thinly sliced tomatoes with vegan mayonnaise on whole grain bread or in a wrap. Sautéed thinly sliced onions, thinly sliced raw Granny Smith apples, and melted nondairy cheddar cheese on whole-grain English muffins or pumpernickel bread.
Hummus, arugula, and sun-dried tomatoes on whole-grain mini-hero rolls. Here are lots more ideas for healthy school lunches for vegetarian and vegan kids and teens. Newsletter Sign-Up Sign-up to have our weekly newsletter delivered right to your inbox. You can have a sandwich for breakfast, lunch, or dinner. They are easy to make and can be healthy too. All you need are a couple of slices of bread and ingredients such as meat, vegetables, fruits, and nuts and you are good to go. Do you think your children will leave a cheesy sandwich untouched?
Try these kids’ sandwich ideas and see for yourself. A classic sandwich recipe that is filling and yummy too. Here is a slightly modified version of the club sandwich recipe for kids. Grill the bacon for five minutes, turning at least once in between. Toast the bread slices lightly and remove the crusts.
Mix cheese and grated carrots in a bowl. Spread this mix on six slices of toasted bread. Top three slices with sliced tomatoes and cucumber and cover them with the remaining three slices. The cheesy side should be down. Place two slices of the smoked bacon on the toasts and cover with the remaining three. Cut the sandwiches into small cubes and secure them with a toothpick before serving.
So here’s a recipe for making a cheesy sandwich for your kids. Spread butter on each side of two bread slices. Heat a pan and put the buttered side down into the pan. Place two mozzarella slices each on the bread slices in the pan and cover them with the remaining two slices. Apply butter to the bread slices on the top. Cook the sandwich for five minutes, flipping in between until the bread turns golden brown on both sides. Once done, cut the sandwich into two equal triangles and serve with the marinara sauce or ketchup.
Once you have the ingredients, you need no more than ten minutes to make it. Butter one side of a bread slice and place it in a preheated pan. Place the cheese slice on it and let it melt. Take the slice off the pan and top it with the salami and tomato slices. Alternate the tomato and salami, with the lettuce leaves in between.
Place the other bread slice on top, and your sandwich is ready. Serve it at lunch or as a snack. Set aside the bread slices, tomato and onion slices, and lettuce leaves. Mix the remaining ingredients in a dish. Spread the mix on two slices of bread and top them with the tomato and onion slices. Add the lettuce leaf and cover it with the remaining slices. Press it in with your hand and cut it into diagonal halves.
It has lots of cheese and some greens. In an oven sheet, add olive oil, salt and pepper, and the broccoli florets. Bake them for around ten minutes and set aside. Heat a skillet on the stove. Apply butter to one side of a bread slice and put it in the skillet, with the buttered side down.
Top it with the broccoli florets and add another layer of cheese on it. Let the cheese melt a little, before covering it with another slice of bread. Cook both sides of the sandwich for five minutes each, until the cheese melts enough to hold the slices together. Cut the sandwich in half and serve with ketchup. They sneak the healthy stuff right between the toasted bread slices, buns, or bagels and the kids don’t even know! Try this one if your kids like the apple flavor. Mix mayonnaise, honey, and mustard in a bowl.