Please forward this error screen to 72. The child of early age advice parents struggling to find ways to encourage their kids to eat a healthy and balanced diet, gardening can be an important tool. Don’t let the idea overwhelm you.
How gardening can affect the BRAIN: There is a myriad of scientific concepts you can discuss with your kids when planting and tending to a garden. One study showed that children who participated in gardening projects scored higher in science achievement than those who did not. The wonder of seeing a garden grow may spark your kids to ask questions like: Why do the plants need sun? Why are worms good for the plants? Once you harvest your produce, think of all the brain-building vitamins, minerals and phytonutrients your kids will be eating and how that will continue to boost brain development. When children participate in gardening, the fruits and vegetables that they are inspired to eat will no doubt have a positive effect on their body. But the act of gardening itself can also promote a healthy body.
Kids LOVE to get their hands and feet in the dirt, which can run counter to the modern parenting style of compulsively keeping hands and surfaces cleaned and sanitized. These days all kids could benefit from a little more physical activity and sunshine they’ll get while gardening. Activities like moving soil, carrying a heavy watering can, digging in the dirt and pushing a wheelbarrow can promote gross motor skills and overall strength for a more fit body. In this electronic age, kids need time for meaningful family connection. Time in the garden allows for team building and promotes communication skills.
Planning a garden, planting the seeds and watching them grow give kids a sense of purpose and responsibility. Making sure that the plants get enough fertilizer, water and sun fosters mindfulness. Furthermore, studies show that when children have contact with soil during activities like digging and planting, they have improved moods, better learning experiences and decreased anxiety. Most important, the self-esteem a child gets from eating a perfect cucumber that he grew himself is priceless. I Said I Want the Red Bowl! The March issue looks at the challenges facing foster children and foster parents, some advice from seasoned lawmakers, a caution about pipes before digging, thoughts from the Iowa House speaker and much more. The “age of majority” is the legal age established under state law at which an individual is no longer a minor and, as a young adult, has the right and responsibility to make certain legal choices that adults make.