Having a fever is a common symptom of viruses, infections, sunburn, heat-stroke, or even prescription medication. The body’s temperature rises as a natural defense against infection and disease. An area of the brain unusual ways of drawing with children the hypothalamus regulates body temperature, which fluctuates throughout the day from the normal level of 98. These drugs are available for purchase over the counter and effectively reduce fevers temporarily.
They can help both children and adults feel more comfortable as their bodies heal. Do not take more than the recommended dosage. Pay special attention to the dosage you give to children. Don’t place medicine bottles within reach of children, since ingestion of more than the recommended dosage can be dangerous.
Take acetaminophen every 4 to 6 hours, but do not exceed the recommended dosage on the package. Take ibuprofen every 6 to 8 hours, but do not exceed the recommended dosage on the package. Don’t give children more than one over-the-counter medicine at the same time for treatment of other symptoms. If you give your child a dose of acetaminophen or ibuprofen, do not also give them cough medicine or any other type of other medicine without consulting your doctor first. Certain medicines interact with each other in ways that can harm your child’s health. Take aspirin only if you are over 18.
Aspirin is an effective fever reducer for adults, as long as you take only the recommended dosage. Never give adult aspirin to children, since it can cause Reye’s syndrome, a potentially fatal disorder. Keeping your body hydrated is important during a fever, since the increased body temperature can cause dehydration. Drinking water and other fluids helps your body expel the virus or bacteria that’s causing the fever. If you are experiencing nausea or vomiting along with the fever, avoid fruit juices, milk, very sugary beverages and carbonated beverages. These drinks can make you feel sick or cause vomiting.
Popsicles are also a great way to consume fluids that will also help cool your body down. If you have been vomiting, you may have an electrolyte imbalance. Drink an oral rehydration solution or a sports drink with electrolytes. Children under age one who do not regularly consume breast milk or who are on a nursing strike during an illness should take a rehydration solution containing electrolytes, such as Pedialyte, to make sure they’re getting the nutrients they need. Trying to fight through and keep going may even raise your body’s temperature. Don’t cover yourself or your child with blankets and layers of clothing.
You may feel chilled, but your body’s temperature won’t be able to start dropping if you’re covered with warm blankets or clothes. Dress yourself or your child in a thin but cozy set of pajamas. Continue to nourish your body with healthy foods for a quicker recovery. The old standby chicken soup is a good choice, because it contains vegetables and protein. Eat foods with a high water content, such as watermelon, to help you stay hydrated.
If you have nausea or vomiting with your fever, try to stick to bland foods such as saltine crackers or applesauce. Some herbal remedies may help reduce a fever or support your body’s immune system as it fights whatever is causing the fever. However, herbal and natural remedies can interfere with medications and other medical conditions, so you should consult with your doctor or pharmacist before taking any. Yarrow may help reduce fevers by encouraging sweating. If you have ragweed or daisy allergies, you may experience an allergic reaction to yarrow. Do not take yarrow if you also take blood thinning or blood pressure medications, lithium, stomach acid reducers, or anticonvulsants.